Kadampa Hosts their Friday Night Lecture "Letting Go of the Past" at Foundry42+

We often have trouble letting go of painful events in our past and this affects the way we
respond to our current life situations. Through training in mindfulness and meditation we
can illuminate the real source of pain and difficulty within our minds and finally release it
completely, leaving us with a tremendous feeling of relief and joy. At this Friday night
lecture, learn how to meditate, receive meaningful advice from Gen Samten and
connect with like-minded people in the comfortable environment of Foundry42+.
Everyone welcome!

Cost: $10 per person
For more information visit: http://kadampanewyork.org/events/friday-night- lecture