6 Week Kripalu Style Yoga Immersion
Saturdays 10:00 to 11:30 AM February 11th to March 18th
$90.00 for 6 classes
Contact Heather at: seaofvarunayoga@gmail.com
Looking to begin or restart yoga classes? Do you want to release stress, detox and refocus your mind and body?
Join Heather's 6 week Kripalu Style Yoga Workshop for a holistic approach to your asana practice.
Each 90 minute class will include light meditation, pranayama, warm-ups, vinyasa flow, restorative yoga and yoga nidra and tea. This class is appropriate for all levels of practice.
Personal mats, blocks and straps are encouraged but can be provided.
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Earlier Event: January 15
Mix-n-Mask Workshop
Later Event: February 18
6 Week Kripalu Style Yoga Immersion